健身英语作文篇1

Runningisawholebodymovement,whichenablesthebody'smusclesrhythmiccontractionandrelaxation,sothatmusclefiber

Dimensionincreased,proteincontentincreased.Fitandmuscularisoneofthesymbols.

Skeletonisthebodyofthestent,humanactivitiesleverage.Inaperiodofgrowthanddevelopmentofyoungpeople,adheretorunning

Stepcanimprovebloodcirculation,increasethesupplyofnutrientsinbonecellsincreasebonecellgrowthcapacity,fromthe

Andtopromotethenormaldevelopmentofthebone.Theelderly,reducedmetabolism,musclegraduallyshrink,andbonesappearedback

Lineofchangeinboneandjointdiseaseisalsoincreasing.Persistinrunningcanenhancemetabolism,delayedbone

Degenerativechanges,preventionofboneandjointdiseaseintheelderlyoccur,sothatyouslowdownaging.

健身英语作文篇2

WheneverIwalkedintothehospital,Isawthecrowdsurging,overcrowded,headache,fever,stomachache,peoplecomingandgoinginthehospital.WhenIsawalotofpatientssuffering,Iwouldthink:whyisthatso?Whyisthat?Waterqualityisnotgood?Istheairqualitypoor?Isourmedicallevellow?Isit?......No,notnecessarily.Ithinkoneofthemostimportantreasonsisnottoloveexercise!Ifletmemakethefestival,Imustmakea"fitnessFestival",sothateveryonecanexercise.

Nightlights,NiHongflashing,Ilayinbed,thinkingofthepainofthepatient,thepatientthinksaboutthesadsituationofrelatives......

Suddenly,Ifoundmyselfstandinginfronthasatouchtheskyofthebuilding,thereisaplaqueonthebuilding,writingabove--"fitnessbuilding"fourcharacterswithgoldpowder.Simpleandyetgrandabovethedoor,hungaRedCross:"warmlycelebratethefitnessfestival".

Iwalkedintothebuildinginconfusion.

Atthebottomofthebuildingisahugeswimmingpool,wherethewaterisclearandtheoldmenandwomenareswimminghappily.Stepupandgotothetwofloor.Thetwofloorisabroadweightliftingroom,withlargeandsmallbarbellarrangedneatly.

I'mbackonthethirdflooragain.Onthethirdflooraretheballsoftheocean,billiards,tabletennis,volleyball......Allsortsofthings,everything.Thefourfloorismoreinteresting,itturnedouttobeafootballfield.No,thefootballfieldisindoors,andtheturfisnotasbadastheoutdoors,anditcanbepulledoutofthewater.

Thefiveflooristhetrackandfieldsportsroom.Look,there'sthefinaloftheonehundredandtenmeterhurdlesoverthere.Look,who'sjumpinghigherthanthis?......Thesixfloorisgymnasticsgymnasium,andthesevenflooris......

Peopleinthebuildingmovement,whilegasping,althougheveryoneperspirationcomesdownlikeraindrops,buthappy,smiling.

IwasinfectedbytheatmosphereandIhadtodosomeexercise.Iwenttothethirdfloor,pickeduptheracket,andalittlebrotherplayingping-pong,heaspintotheball,Ismashasweatalloverhisface,hisfaceissmiling.

SincethefitnessFestival,thenumberofpeoplewhokeepexercisingisincreasinglinearly,thenumberofpatientsinthehospitalisobviouslydecreased,andtheburdenondoctorsisgreatlyreduced.Morepeoplecanmakealivingtogether,kneeandfoottalk,sharingthehappinessofafamilyunion.Thosepatientswithslightlymoreseriousillness,afterexercise,graduallyrecovered.Sad,painful,lessthanafew,happy,addedabitofhappiness.Theskyisbluer,thewaterisgreener,andthebirdsaremorepleasant......

Afamiliarlight"ontheschool"Melodysounded,onlytofindhimselfstilllyingonthebed,oh,itwasanightdream.

ButIthink,allgoodthingsshouldnotstopinthedream,andwhenIgrowup,mustbe"dream"wanttocometrue.

健身英语作文篇3

Inrecentyears,moreandmorepeoplesparenopainstojoininthebody-buildinggroup.Peoplebegintotakepartinvariousfitnessclubsorfitnesscentersintheirsparetime.Thisshowsbody-buildinghasbecomeanindispensablepartofmanypeople’slife.

Whyaresomanypeoplekeenonbody-building?Firstly,keepinghealthisoneoftheirmainpurposes.Inmodernsociety,manypeoplestayformostofthedaybeforethedeskwithoutdoinganyexercises,whichdefinitelyharmstheirhealth.Body-buildingcaterstotheneedofthesepeoplewhocometorealizethepotentialdangeroftheirworkingpattern.Secondly,body-buildingisbeneficialforpeopletokeeptheirbodyshape.Manysetting-upexerciseslikeaerobicsareveryhelpfulincuttingupweight.

Besides,body-buildingisagoodwaybywhichpeoplecanreleasepressure.

健身英语作文篇4

Arecentsurveyshowsthatthehealthofthestudentsinourschoolhasbeengoingfrombadtoworseinthepastthreeyears.It’sshockingthat92.5percentofusarenearsightednow,comparedto78.20%in20xx,whichwasalreadyworrying.Thesameistrueforstudents’sleepingcondition.Ninestudentsoutoftensufferfromalackofsleepatpresent.

There’reanothertwofactsthatshouldn’tbeignored.Twoyearsago,aboutonethirdofthestudentswereinthetroubleofoverweight,andlessthanonethirdofthemhadproblemsinmentalhealth.However,bothnumbershaverisento50%orsowithinthepasttwoyears.

Inviewoftheserioushealthcondition,immediatestepsshouldbetakenbeforeit’stoolate.Tobeginwith,theamountofhomeworkshouldbeproperlycontrolled.Moreover,schoolshouldprovidestudentswithnecessaryknowledgeonhealthandsatisfytheirneedsforrecreation.Itisequallyimportantthatstudentsshouldgetridoftheirunhealthyhabits,becomemoreefficientintheirstudyandleadahealthylife.

健身英语作文篇5

Astheformreflects,withtheBeijing20xxOlympicGames’drawingnearerandnearer,somepositivechangeshavetakenplace.

Beforethat,eachweek,onlytwoso-calledPElessonswerescheduled,duringwhichsometimeswewereactuallyhavinglessonssuchasChinese,Math,Physicsandsoon.Mostofus,whomainlycaredforourstudies,alwaysneglectedphysicaltraining.

Luckily,theOlympicscome!Nowadays,incontrast,wespendmoreofourtimedoingphysicalexercise,forwhichonehourisarrangedeveryday.We,alongwithourteachers,organizesomeoutdoorevents.Havingrealizedthatasoundbodycan,inturn,helpustolearnmoreproductively,weourselvesbegintopaycloseattentiontoourphysicalhealth.

健身英语作文篇6

Ilikerunning,becauseIthinkit’safunnyandeasysport.Icandoitbymyself.

IwasnotveryhealthywhenIwasalittlechild.

Somyfathertookmerunningwithhim.Hesaidit’sgoodforme.Atfirst,Ididn’tlikeitatall.

Butafterafewweeks,IfeltgreatwhenIwasrunning.

Therefore,Igotorunningeverythreedays.

Now,someofmyclassmatesrunwithme.Wealwaystalktoeachother.Ilikethissport.

健身英语作文篇7

1、考题示例

请你根据下表所提供的信息，写一篇报告，描述奥运会给中学生生活带来的变化。

迎奥运之前迎奥运之后学校每周两节体育课，并且有时被文化课占用每天一小时体活课，师生一起开展户外活动学生只顾学习，忽视运动锻炼重视锻炼，认识到身体好可以促进学习

2、参考范文

Astheformreflects,withtheBeijing20xxOlympicGames’drawingnearerandnearer,somepositivechangeshavetakenplace.

Beforethat,eachweek,onlytwoso-calledPElessonswerescheduled,duringwhichsometimeswewereactuallyhavinglessonssuchasChinese,Math,Physicsandsoon.Mostofus,whomainlycaredforourstudies,alwaysneglectedphysicaltraining.