健康与生活英语作文篇1

Thereisnothingcomplicatedabouteatingaproperdiet.Forgoodhealth,eatavarietyoffoods.Donoteatthesamefoodsdayafterday!Foodsshouldbeselectedeverydayfromeachof'basicfour.'Theyarethefourgroupsoffoodessentialtopropernutrition:themilkgroup,meatgroup,vegetable-fruitgroup,andbread-cerealgroup,Yourbodywillthenbesuppliedwithallthenutrientsitrequires;theyarewater,minerals,carbohydrate,fatsandoils,proteins,andvitamins.Aperson'sdietisdeterminedbyhisattitudes,likesanddislikes.Ifyoueatfoodsfromeachofthebasicfourgroupseachday,youwillhaveabalanceddiet.

没有什么复杂的适当的饮食。身体健康,吃各种各样的食物。不要天天吃同样的食物!食物应该从每个选择日常的基本四个。他们的四组必要的适当的.营养食物:牛奶,肉类,蔬菜水果,面包,麦片,你的身体将会提供所有所需的营养物质,它们是水、矿物质、碳水化合物、脂肪和油脂,蛋白质和维生素。一个人的饮食是由他的态度,喜欢和不喜欢。如果你吃的食物从每个基本的四组每一天,你会有一个均衡的饮食。

健康与生活英语作文篇2

Ithinkhealthyhabitsareimportantforus.Asweknow,wemusthaveenoughhealthfood.it’snecessarytohavebreakfastontime.Whenwehavemeals，weshouldeatallkindsoffoodlikefish.eggs，andmeat.Remembertoeatalotoffruitandvegetables.Don’tforgettowashyourhandsbeforemeals.Stayingisbadforyourhealth.soyou’dbettergotobedearlyandgetupearly.Ofcourse.It'sgoodforustotakemoreexercisesuchasswimming,runningandplayingbasketball.Itwillkeepusactiveandstrong.

我认为健康的习惯对我们很重要，正如我们所知道的，我们必须有足够的健康食品。按时吃早餐是必要的`。当我们吃饭，我们应该吃各种各样的食物，如鸡蛋，鱼和肉。。记得要多吃水果和蔬菜。别忘了饭前洗手。待有害你的健康。你早点上床早起。当然。这是我们做更多的运动，如游泳，跑步和打篮球。它会让我们积极的和强大的。

健康与生活英语作文

Ifyouwanttokeepingoodhealth,don'tworry,askme.Iwillgiveyousomeytobed,earlytorise,makesamenhealthy,wealthyandwise.ThisisanoldEnglishsaying.Yeah,weshouldgetupearlyandgotobedearlyeveryday.Thebodymusthaveenoughsleeptobehealthy.Youshouldsleep9hoursevery,eatmorevegetablesandfruits,lessmeat.Eatinganappleadaykeepsdoctoraway.Trytoeatlessjunkfood,oritwillmakeyoufatterandunhealthy.Oh,andyoushouldn'tdrinkcoffee.Maybeyoucanalsodrinksomemilk,asyoulike,andit'sbodyalsoneedsexercise.Whatisexercise?Well,suchaswalking,running,jumpingandplayingsports.Doingmoreexercisecanmakeyoustrongand:Eatingmorestaplefood,lesssnack.Don'tbetootired.(Itisimportanttoeatabalanceddiet.)Andoftenhaveagood,youcankeepingoodhealth.Goodrest,goodfoodandexercisehelpyoustudybetterandgetgoodgrades。

健康与生活英语作文篇4

Healthisveryimportantforeveryone.Sopeoplewanttohaveahealthylife.Infacteveryonecanhaveahealthylife.Suchas:Iusuallyeatfruit,vegetables,eggsandrice.Ihardlyeatburgers.Ithinkwecouldeatmeatandice-creamamount.Waterandmilkaregoodforyourhealth.It’simportanttoplaybasketballrunandhaveenoughsleep.Wecouldn’tspendalongtimeforwatchingTVandplayingcomputer.It’sbadforoureyes.Weshouldkeephappyconfidenthelpfulandfriendly.Idon’tthinknervousandangryaregoodforourhealth.

健康与生活英语作文

Foodandwaterareimportantforustokeephealthy.Wemusthavethemeveryday.Ifyouarehungry,youcaneatsomefood,suchasbread,sandwiches,hamburgers,cheese,cakesandsoon.Ifyouarethirsty,youcandrinksomewater.Afterplayingsports,youoftenfeelthirsty.Atthattime,youshoulddrinksomewaterorsomeorangejuice.Butyoumustn’tdrinkanythingcold;it’snotgoodforyourstomach.Ifyouhaveacolddrink,youmaybeill.Yourparentswillworryaboutyou,andyoucan’tgotoschool.Youcan'tseeyourfriends,youcan’tplayoutside,andyoucan’tdoanythingelseexceptlyinginbed.It’sterribleforyoubecauseit’stooboring.Sometimesyoumusttakesomemedicinesorhaveinjectionwhichisverypainful.

Sohavingahealthylife-styleanddietisveryimportantforeveryone.There’sanoldsaying;“Anappleaday,keepsthedoctoraway.”It’strue.Now,let’srememberthesayingandpaymoreattentiontoourdailylife.Ithinkwewillbehealthier,atleastIreallyhopeso.

健康与生活英语作文篇6

MyHealthylifestyle

Iamprettyhealthy.Iexerciseeveryday.Myeatinghabitsareprettygood.Ilikeeatingvegetablesandfruits.Idrinkmilkeveryday.Ineverdrinkcoffee.Idon’tlikejunkfood.Becausetheyareveryunhealthy.Ilikeeatingchocolatetoo,andIeatthemtwoorthreetimesaweek.Isleepninehourseverynight.Myhealthylifestylehelpsmegetgoodgrades.Goodfoodandexercisehelpmetostudybetter.Itiseasytohaveahealthylifestyle,andItisimportanttoeatabalanceddiet.Doyouhaveahealthylifestyle?Whataboutyou?

健康与生活英语作文篇7

假如你是康康，你很健康，你是如何保持健康的？从个人生活习惯角度谈谈你的保健方法。不少于60词。

【短语/句型】

keepactive保持活力

fastfood快餐

【参考范文】

IamKangakang。Iamgladtotalkabouthealth。

Inevergotoschoolwithoutbreakfast。Ithinkbreakfastcankeepusactiveallday。IalwayshavemealsathomeandIseldomeatout。Idon’tlikefastfood。Mumsaysitisunhealthy。

Ilikedoingsports。BeforebreakfastIrunforhalfanhour。Iplaybasketballwithmyfriendsafterschool。OfcourseIalsodosomeothersports。Iexerciseatleasttwohourseveryday。

Iplayedcomputergamesalotbefore，butnowIfindmyselfandIamlivingahealthyandhappylife。Whataboutyou？

健康与生活英语作文篇8

Weallknowthatthehealthofourimportant,butfoyouknowhowtokeepfit?

Wanttokeepfit,we‘llhaveplentyofsleep,eatthefruitandvegetableanddrinkofwatereveryday,thesearegoodforhealth.

Wanttokeepfit,wemustn’tgotoworkwithoutbreakfast.Wanttokeepfit,wemustgotobedearlyandgetupearly.

Wanttokeepfit,wemusthavehealthyhabits.

Thedefinitionof“HealthyLifeStyle”includeapositivelivingattitudetowardslife,eatingabalanceddiet,exercisesregularly,whichisthreetofivetimesaweekwithatleastthirtytoforty-fiveminutespersession.Regularsocialinteractionsandregularphysicalcheck-up.Iwouldliketoaddonenrichmentpersonalknowledgeinthelist.Allofusareverybusyeveryday.Studentsarefacingapilingupofhomeworksandassignments.Bluecollarsandwhitecollarsrushtoworkingplacesandoffices.Trafficjammed,unsolvedproblems,frustrations,newchallenges.Strebecamethefirstthinginthemorning.Wehaveforgottenourownneedsashumanbeing,untilthealarmofourbiologicclocksbeentriggeroff.Wefinallyrealizethatweshouldhavedonealittlemoreforourselvesearlier.Becausewehaveignoredwhatourbodytellsus,sowepaidahigherprice.Itisnottoolatetostartourplan.Wecannotavoidourproblemseveryday,butwecanchangeourwaysofthinking.Wecouldtakeourroutineworkasphysicalexercise.Forexample,Ihavetotakecoupleofhourstocleanmyhouseperweek.WheneverIdo,Ieitherswitchedonthemusicorsangsongsloudly.IfeltthatIcouldfinishmyroutineworkfasterinahappymood.Itookturnstousemyarmstocleanmybathroomwall,whichisexactlythesameexercisesforshoulders.IgueIwillneverhavetoseeorthopedicdoctorsbecauseofmyfrozenshoulderwhenIreachthatparticularage

健康与生活英语作文篇9

【题目要求】

你的生活和饮食习惯健康吗？请以“MyLifestyle”为题写一篇短文来介绍你的生活饮食习惯。词数：80左右。

【优秀范文】

MyLifestyle

Letmetellyoualittleaboutmylifestyle.

Iofteneatfruitandvegetables.Applesandorangesaremyfavorites.Ilovejunkfood,too,andIeatitthreeorfourtimesaweek.Isleeplessthansevenhourseverday.Ioftenfeelsleepy.Ibrushmyteethonceaday.Iruninthemorning,andplayping-pongafterschool.Inmyfreetime,IenjoysurfingtheInternet.Onweekends,Ioftengotothemovieswithmyfriends.

IthinkI’mkindofunhealthy.Ishouldn’teattoomuchjunkfood.I’lltrytohaveabalanceddietandsleepmore.Ishouldbrushmyteethtwiceaday.IhopeIcanhaveabetterlifestyle.

我的生活方式

让我告诉你一点我的生活方式。

我经常吃水果和蔬菜。苹果和桔子是我的.最爱。我也喜欢垃圾食品，我一周吃三四次。我每天睡不到七个小时。我经常感到困倦。我每天刷牙一次。我早上跑步，放学后打乒乓球。在空闲时间，我喜欢上网。周末，我经常和朋友去看电影。

我觉得我有点不健康。我不应该吃太多垃圾食品。我会尽量均衡饮食，多睡一会儿。我应该一天刷牙两次。我希望我能有一个更好的生活方式。